Recipe: Greener than Green

You can tell how good this is for you just by its beautiful colour. Packed with folate and vitamins A, C, E & K, our greener than green smoothie is a great, cleansing way to start the day with all the nutrients you need to get you through.

Prep: 5 minutes

Serves: 1

Ingredients

  • 1 1⁄4 cup cold press apple juice (or your favourite apple juice) 
  • 1 large handful of
  • baby spinach
  • 2 inches of cucumber, cut in thick slices
  • 1⁄2 stick of celery, cut in chunks 
  • 1⁄2 scooped avocado
  • 10-12 mint leaves
  • 1cm peeled sliced ginger (or to your taste)

Method

Place all the ingredients into the blender and start the blender on low, increasing the speed to high until you have a smooth blend.

Cheri NeufeldComment