Quinoa

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Nutrients

Quinoa is a great source of protein which provides energy and is essential for growth, repair and maintenance of the tissues in the body. It is also a wonderful source of fibre, folate, manganese, magnesium and phosphorus.

+4-6months

When to give to your baby 

Quinoa often mistaken for a grain is actually the seed of the plant. It is full of goodness and gentle on your little ones tummy, so it makes a good choice for early on in your babies' journey. We recommend to start weaning at around 6 months, however every baby is different so follow your instinct or consult your health visitor if you’re not sure. It is gluten free, so suitable for babies early on in the journey and for babies that need to avoid gluten in their diets.


Products with quinoa


 

How to cook with quinoa

The perfect quinoa

We always use organic quinoa, which means that they have not been sprayed or treated with any nasties. Quinoa can be bought whole, in flakes or even ground as flour; depending what you are using it for, according to the stage of your baby’s journey. Quinoa should be stored in a cool dry place.

Best way to cook them for your baby

It's great to add to purees, to add extra protein or later on in the journey to add texture and a real savoury flavour. Try adding it to a vegetable tagine for the last 10 minutes of cooking, to soak up the flavour before blending to the correct texture to your little one’s needs!

What goes well with quinoa

Brown rice, sweet potato, carrot, tomato, chickpeas, broccoli, pear, blueberries.