This is a great mix to have in your cupboard. It's jam-packed with goodness including omegas, B vitamins, folate, iron, magnesium, zinc and selenium and is wonderful sprinkled onto a salad or a stir fry or even enjoyed as a snack. This vegan-friendly recipe can even be enjoyed with your baby during stage 2 weaning!

300g mixed seeds of your choice. (Try pumpkin, sunflower, and flax seeds)
2 tbsp tamari

  1. Preheat the oven to 180 ̊C/Gas 4.
  2. Pop the seed mix into a roasting tray and roast for 10 minutes, stirring once or twice.
  3. Once toasted, add the tamari and stir to coat.
  4. Pop back in the oven and cook for a further 3 minutes, taking care not to burn.
  5. Remove from the oven and cool before storing in an airtight jar. They will last for a month or so.
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Are you looking for something tasty and nutritious to share with your budding foodie? Discover our baby weaning recipes, perfect for every occasion! Here at Babease, we know that you want your little one to experience the wide world of food! We’ve collected some of our favourite recipes for babies and created this handy resource to provide you with some new and exciting ideas.