This gluten-free pancake mix is great to have to hand in your cupboard.

These dairy-free pancakes can be knocked up as quick as it takes to make a pot of coffee. They are full of fibre, B vitamins, magnesium and selenium and even make a great base for fritters!

The Flour Mix:

1 cup brown rice flour

1 cup white rice flour

1 cup gluten-free oat flour

1 cup buckwheat flour

1/3 cup maize flour

1 tsp xanthan gum

1⁄2 tsp bicarbonate of soda

1 tsp baking powder

1⁄4 cup of coconut sugar


For The Pancake Mix:

1 cup of pancake flour mix

1 egg

1 tbsp coconut oil (or butter)

1 cup nut milk of your choice

1⁄2 lemon

  1. Mix all the ingredients for the pancake flour mix in a big bowl and store in a large jar.
  2. To make the pancakes, put all the wet ingredients into a big bowl with a squeeze of lemon and beat together.
  3. Add 1 cup of flour mix and gently stir until combined. Add more milk if it feels too stiff.
  4. Heat a pan until medium-hot and brush with coconut oil.
  5. Ladle some of the mix into the pan and cook on one side until golden. Flip it over; the second side should take less time than the first.
  6. Keep warm in a tea towel until ready to serve, topped with your favourite topping.
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