This simple cauliflower recipe is perfect for you and your little one during stage 2 weaning!

The cauliflower goes brilliantly with our simple dahl recipe! All you have to do is: add 3 parts water to1 part dried red lentils (150g for a family of four), as well as a teaspoon of turmeric to a medium-sized saucepan.

Bring to the boil and then simmer for 10 mins before adding one diced tomato, and continue to simmer until it takes on the consistency of porridge, usually a further 10 – 15 mins, adding more water if necessary.

When ready, get a small frying pan and heat some coconut oil. Once hot, add the cumin (1/2 tsp), crushed coriander seeds (1/2 tsp) garlic (2 cloves), ginger (3cm grated) and cook until aromatic, approximately 30seconds. Add to the lentils and cook for a further 5 minutes.

Serve with broken off cauliflower florets for the perfect finger food accompaniment.

1 cauliflower

A squeeze of Babease vegetable Keralan curry pouch

2 tbsp of olive oil

1 tsp of cumin seeds

2 tbsp of yogurt

  1. Mix the yoghurt, vegetable keralan curry pouch and cumin seeds together.
  2. Rub the mix into the cauliflower until well covered.
  3. Place in the oven at 200c and bake for 1 hour.
Download PDF


Are you looking for something tasty and nutritious to share with your budding foodie? Discover our baby weaning recipes, perfect for every occasion! Here at Babease, we know that you want your little one to experience the wide world of food! We’ve collected some of our favourite recipes for babies and created this handy resource to provide you with some new and exciting ideas.