HANDY ROASTED ROOTS

SAVE RECIPE

A healthy lunch can sometimes be a challenge when you’re rushed off your feet. These roasted roots are great to have to hand and will give you plenty of vitamins A and C aswellas folate and potassium. Try scattering them onto some leaves for a light salad or adding to stock for a hearty soup, or simply eat them straight from the pan.

INGREDIENTS

  • 800g mixed root veg (carrot, pumpkin, parsnip, swede, beetroot etc)
  • 1 large onion3-5 cloves of garlic
  • 1-2 tbsp olive oil (or your preferred oil)
  • few sprigs of favourite herbs (optional)
  • salt and pepper
  • 2 tsp maple syrupor honey

METHOD

  1. Preheat the oven to 180°C/Gas 4. Cut all the vegetables into large chunks, roughly the same size.
  2. Place into a large roasting tray (big enough so that they all fit in one layer), add the remaining ingredients, apart from the maple or honey, and give it a good mix.
  3. Roast the vegetables in the oven, stirring every so often for 30-40 minutes until tender.
  4. Remove before adding the maple syrup or honey and cook for a further 5 minutes.
  5. Eat whilst hot or leave to cool before storing in the fridge, and consume within 3-4 days.

MORE RECIPES

Are you looking for something tasty and nutritious to share with your budding foodie? Discover our baby weaning recipes, perfect for every occasion! Here at Babease, we know that you want your little one to experience the wide world of food! We’ve collected some of our favourite recipes for babies and created this handy resource to provide you with some new and exciting ideas.

EXPLORE ALL RECIPES
1 3
EXPLORE ALL RECIPES

GET 20% OFF YOUR FIRST ORDER!

Join the Baby Club for FREE weaning help and advice.

JOIN BABY CLUB